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How To Keep An Attitude Of Gratitude Image
How To Keep An Attitude Of Gratitude
In times of stress and uncertainty, the best thing we can do for our bodies is practice gratitude. Practicing gratitude is one of the best ways to reduce stress. When we focus on what we are grateful for, we immediately feel better because thinking about positive things lowers our stress...
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Gardening: 5 Ways It Can Enhance Your Life Image
Gardening: 5 Ways It Can Enhance Your Life
Gardening can be a great way to relax, get some healthy exercise, and enjoy fresh air and sunshine. You can benefit from the activity even if you're gardening indoors. Spending time in a garden of your own has been shown to lower stress hormones in the body. Gardening can also improve your mood,...
Good Friday
Good Friday (from the meanings "pious", "holy" of the word "good" - Good Friday is therefore also known as Holy Friday) is a religious holiday observed primarily by Christians commemorating the crucifixion of Jesus Christ and his death at Calvary (Golgotha). It is part of Holy Week (Easter Week), the annual Christian observance commemorating Jesus' last week on earth and the events leading up to his resurrection two days later on Easter Sunday, and may coincide with the Jewish observance of Passover. It is preceded by Holy Thursday (Maundy Thursday) and followed by Holy Saturday (often...
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